Benefits of A2 Desi Cow Ghee for weight loss.
“OMG! being on diet, you consume ghee ?!! that’s way too much to be afforded! “familiar to such conversations? We sure you are! Well, this article will not only come as your rescue operation for a2 desi cow ghee consumption dilemma but also will crystal clear all your myths and doubt about ghee & weight loss.
It’s been ages our elders have been telling us to consume natural desi cow ghee for good health & we kept on ignoring them ‘claiming’ they know nothing about weight loss. Actually, they did! Little did they know how to explain it to upcoming generation. Let’s make it simpler.
Ghee is a clarified form of butter. Ayurveda states, A2 desi cow ghee improves the absorption ability of small intestines and decreases the acidic pH of our gastrointestinal tract. Digestion is very important to avoid bloating & weight gain Consuming ghee in moderate quantity, helps in digestion, followed by weight loss. Ghee is also strengthening in nature and removes toxins from our system. Pure desi cow ghee is a rich source of Omega-3 fatty acids which decrease LDL cholesterol. It furthers helps to reduce toxins from the body.
Ghee helps in mobilising fat cells to be burnt for energy, further helps you reduce fat mass and increase lean body mass. Thus, the butyric acid, along with vitamins A, D, E, and K present in ghee aids in boosting immunity, improving metabolism & thereby resulting into weight loss!
Eating ghee in moderation is paramount of weight loss. It is advisable to have 1 to 2 teaspoons of ghee on empty stomach daily for weight loss. If you can add it to lukewarm pure a2 desi cow milk, nothing great like that! It will help you get rid of constipation completely, which will aid in weight loss.
Do not consume anything for half an hour after consuming this treat.
A point to remember: Always consume 100% pure and authentic desi cow ghee made by the traditional Bilona method. No other ghee will be able to provide the benefits that pure desi cow ghee can offer. Be aware of the fake and adulterated ghee in the market. When you want to search for desi cow ghee in Pune, pure desi ghee in Pune by Mittal Dairy farms is your one step solution. Do not buy the ghee whose source of milk cannot be traced. Because usually commercial dairy farms offer milk collected from different sources, because usually they do not have their own & exclusively dedicated cow farm just like we have. Also bred of the cows is important. Ghee procured by milk of hybrid cows will not aid in weight loss at all, & in fact it may increase your cholesterol levels!